The investment for the Women’s Hormone Health Self-Study Program is $2,497 USD if you pay in full.

There are four payment plan options;

• 3 monthly payments of $847 USD
• 5 monthly payments of $527 USD
• 8 monthly payments of $337 USD
• 12 monthly payments of $227 USD

The Women’s Hormone Health Certification Program contains 12 modules released monthly. These modules have all of the content and information you need so that when you come to our group sessions you will have greater clarity about what to ask so you can get the answers and solutions you’re looking for. 

Included in the Women’s Hormone Health Certification Program:

12 RECORDED WEBINARS – covers a wide range of topics and two new modules are released at the beginning of each month
DETAILED HANDOUTS & HORMONE BALANCING PROTOCOLS – Packed full with insanely juicy, scientifically-based solutions that will provide the groundwork for you to create massive change in your clients’ health
ADDITIONAL SUPPORTIVE MATERIALS, LINKS & RESOURCES – my hand-picked resources for you!

Women’s Health Training Modules  – There are 12 modules in this curriculum.  Each module contains 3-6 video lectures (each 15-30 minutes long), handouts, protocols and additional resources. View the full curriculum here.

• MODULE 1 – Introduction to the Menstrual Cycle
• MODULE 2 – Menstruation Through the Life Cycle
• MODULE 3 – The Endocrine System & Hormones 101
• MODULE 4 – Female Anatomy & Ovarian Function
• MODULE 5 – The Most Common Conditions Associated with Hormone Imbalance
• MODULE 6 – How Food Affects Hormones & How to Eat for Optimal Hormone Health
• MODULE 7 – Blood Sugar, Insulin and Your Hormones
• MODULE 8 – Gut Health & It’s Effect on Hormone Health
• MODULE 9 – Detoxification – Liver & Gallbladder Function
• MODULE 10 – HPA Axis & Adrenals – The Connection to Overall Health & Menstrual Cycles
• MODULE 11 – The Thyroid’s Connection to the Menstrual Cycle & Fertility
• MODULE 12 – Lab Testing & Supplements Overview

There is extensive information on the menstrual cycle, ovulation, the hormone fluctuations that drive each phase of the cycle, as well as the different hormones and how they impact each area of health and overall wellbeing. 

Additionally, there are protocols for the foundational aspects of health like the gut and liver detoxification, and there are protocols for specific conditions like PCOS and endometriosis. Finally, there are guest expert lecturers who deliver research-backed presentations on a variety of relevant topics.

The self-study program consists of 12 modules. Each module contains 3-6 lectures, which all include evidence-based content with links to all research studies and references cited (there are 100’s of studies that have been referenced). Nicole has spent years working with clients and observing their results and she has pored over the literature on hormones and menstrual health to create this program. She has also collaborated with a number of leading women’s health experts with various specialties to help create some of the content presented in the program.

There is extensive information on the menstrual cycle, ovulation, the hormone fluctuations that drive each phase of the cycle, as well as the different hormones and how they impact each area of health and overall wellbeing. Additionally, there are protocols for the foundational aspects of health like the gut and liver detoxification, and there are protocols for specific conditions like PCOS and endometriosis. Finally, there are guest expert lecturers who deliver research-backed presentations on a variety of relevant topics.

Upon completion of this program, you will be able to:

• Understand the basic role and functions of the menstrual cycle, emphasizing the critical importance of ovulation.
• Distinguish between normal and abnormal menstrual cycle variations across different life stages, from puberty through perimenopause.
• Understand the basic steps involved in cycle tracking using cervical fluid, basal temperature, and cervical position.
• Describe the fundamental role and operations of the endocrine system, emphasizing its interconnection with overall health and hormonal balance.
• Recognize the most prevalent hormone imbalances affecting women today, including associated signs, symptoms, and conditions.
• Identify the basic external and internal female anatomical structures, understanding their functions in the context of hormone regulation.
• Explain the role of ovarian mitochondria in hormonal processes and their impact on conditions like endometriosis, PCOS, and ovarian insufficiency.
• Understand the pivotal roles of fat, protein, and carbohydrates in maintaining hormonal balance, including optimal macronutrient ratios.
• Understand the impact of micronutrients like zinc, selenium and magnesium on hormonal regulation and overall well-being.
• Outline the roles of glucose and insulin in the body, and identify contributors to blood sugar dysregulation and insulin resistance.
• Describe the interplay between insulin and key sex hormones, emphasizing the relationship between diet, blood sugar regulation, and hormonal health.
• Explain how gut health influences hormone production and utilization, highlighting the gut-brain axis and its impact on overall health.
• Outline the functions of the liver and gallbladder in detoxification and hormonal balance, including phases of liver detoxification and signs of dysfunction.
• Analyze the impact of environmental toxins, including xenoestrogens, on the endocrine system, menstrual cycle, and fertility.
• Understand the anatomy and physiology of the body’s stress response system, including the hormones produced by the adrenal glands and their role in menstrual health.
• Facilitate the exploration of lifestyle strategies to manage stress and support clients in promoting HPA axis regulation, aiming for optimal hormonal balance through client-driven goal setting.
• Outline the anatomy and physiology of the thyroid gland, its interaction within the HPT axis, and its role in menstrual cycle regulation and fertility.
• Develop an introductory understanding of lab testing related to menstrual health, enabling you to guide clients in recognizing the relevance of lab results to their symptoms and encouraging them to seek appropriate evaluation and testing from their healthcare provider.
• An much more!

The Women’s Hormone Health Self-Study Program is structured to be a 6-month program based on the content release schedule. However, by taking the self-study route you’re able to work at your own pace as you’ll have access to the content forever.

If you were to follow along each month as the modules are released and the call recordings are shared, you’re looking at between 5-7 hours per month.

The Women’s Hormone Health Self-Study Program is structured to be a 6-month program based on the content release schedule to help you stay on track with the program.

However, if you’d like to work through the content faster, we’re happy to talk about a custom content release schedule for you.

No, the self-study program is not a certification.

However, participants of the self-study program will have the opportunity to upgrade the self-study program to receive their certification from the Institute for Menstrual Health.

Doing this will require that you attend two virtual teaching workshop days with Nicole and her incredible guest experts, held each spring and fall.

Please note that there is an additional fee of $500 USD for upgrading to the Certification program to cover the cost of the two virtual teaching workshop days.

If you’re someone who does better in a live setting, or is really looking to get live support as you work through the content then the Women’s Hormone Health Certification Live Group Program is probably a better fit for you.

Enrollment for this year’s program has closed, BUT you can join the waitlist for next year’s program here!

Yes! We’re very excited to share that the Women’s Hormone Health Program is approved for 36 CEs (Continuing Education Credits) through NBHWC (The National Board For Health & Wellness Coaching) for certified health coaches – Provider #CEA-000505-1.

However, you must upgrade to the Certification program in order to be eligible to receive these credits.

If you’re a board-certified health coach in the US, this course will provide you with the 36 CECs you need to maintain your board certification—which is required every three years. Now, not only can you deepen your expertise in women’s hormone health, but you can also keep your certification up to date.

If you are looking for credits through a different organization, you may be able to use our course curriculum to apply for accreditation within your institute/association. In a case like this, you’ll likely have to fill out and submit some forms, along with the course curriculum, and a letter from the program signing off on your completion which we would be more than happy to provide.

There are no specific training prerequisites for this certification program. However, we do recommend that you have either completed a training program or are in the process of completing a training program like a health coach certification, nutrition certification or something related to health and wellness. We’ll consider unique circumstances on an individual basis, so don’t be deterred!

In the past we’ve had multiple people share the concern that they don’t have a science background, so they’re not sure if they should even apply but the program has been designed to meet everyone where they’re at. Nicole will teach you the basic stuff all the way to the complex stuff so that you can take what resonates and leave the rest for now. 

You’ll have access to the program’s content on an ongoing basis so you can absolutely refer back to it as you progress in your business and your education.

Don’t let your fears deter you. Nicole created this program for precisely that reason – so you can put your fears aside and move forward with your dreams.

There are a few main differences.

The first being that the Women’s Hormone Health Certification Program is run live once per year starting in October. The Women’s Hormone Health Self-Study is not live and is a go-at-your-own-pace program.

The program’s content is released over 6 months to help offer you some structure and a pathway for it’s completion, but completing the self-study within 6 months is by no means a requirement.

You’ll have access to the program’s content on an ongoing basis, so whether you follow the release schedule, need 9 months to work through it all or take a year, you can work at whatever pace fits you and your lifestyle.

The second difference is that the Women’s Hormone Health Certification Program is run live with weekly calls covering a series of different topics.

In the self-study program, you’ll receive recordings of selected calls from the 2022 Women’s Hormone Health Certification Program to solidify your knowledge of the material you’ll learn as you work through the modules.

Finally, at the end of the self-study program, you will receive a certificate of completion rather than a certification from the Institute for Menstrual Health.

All of that being said, during the first month of the program, you will have the opportunity to upgrade your self-study program to obtain your certification. Doing this will require that you attend two virtual teaching workshop days with Nicole and some incredible guest expert teachers.

Please note that there is an additional fee of $500 USD for upgrading to the Certification program to cover the cost of the two virtual teaching workshop days.

If you’re wanting to join the live group program, join the waitlist here to be the first to know when early enrollment opens in January 2025.