Women’s
Hormone Health
TRAINING Program
A Virtual Self-Study Training
Program for Health
Practitioners and Coaches
- Are you a practitioner (health coach, nutritionist, dietitian, midwife, doula, pelvic physical therapist or some other kind of healthcare provider) and want to specialize in women’s hormonal health and menstrual cycles?
- Are you currently training to be a health practitioner and want to get comprehensive training on hormone health and the menstrual cycle?
- Do you want to learn the intricacies of women’s hormones and the menstrual cycle so you can better help your clients or patients?
- Are you confused about how to start your women’s health business or scared of putting yourself out there?
- Would you like specific protocols that you can use in your practice to help your clients or patients finally address the underlying causes of their hormone imbalances?
- Are you a practitioner (health coach, nutritionist, dietitian, midwife, doula, pelvic physical therapist or some other kind of healthcare provider) and want to specialize in women’s hormonal health and menstrual cycles?
- Are you currently training to be a health practitioner and want to get comprehensive training on hormone health and the menstrual cycle?
- Do you want to learn the intricacies of women’s hormones and the menstrual cycle so you can better help your clients or patients?
- Are you confused about how to start your women’s health business or scared of putting yourself out there?
- Would you like specific protocols that you can use in your practice to help your clients or patients finally address the underlying causes of their hormone imbalances?
If any of these apply to you, then go ahead and enroll in the Women’s Hormone Health Self-Study Program for a limited time!
If any of these apply to you, then go ahead and enroll in the Women’s Hormone Health Self-Study Program for a limited time!
What is the Women's Hormone Health Self-Study Program?
This is an immersive training experience that will elevate you to a higher level of knowledge and confidence as a practitioner in just SIX months.
It covers everything from the nuts and bolts of women’s hormonal health, a deep dive into hormones and menstrual cycle theory, my multi-step protocol to help your clients address their health concerns, along with case studies and additional health protocols to help you create a thriving women’s health practice.
I will teach you everything I know about the foundations of women’s health, hormones, periods and preserving fertility, and my hand-selected guest expert teachers will give you more insight into specific conditions like PCOS, fibroids, endometriosis and adenomyosis.
How Does the Program Work?
This program combines 12 recorded video content modules along with content teaching Q&A call recordings, case study review call recordings and guest expert teaching presentation recordings from the 2022 Live Women’s Hormone Health Certification Program.
Everything is taught from a foundational perspective, so you never feel confused or behind–like, you’re on step 5 but feel like you somehow missed steps 1-4! We want to make sure you’ve got it all and can implement it into your own practice or business.
If you’re looking for the live group program, you can join the waitlist here.
What alumni are saying about the program
Inside the program:
- 12 Women's Hormone Health Modules
- 6 Content Teaching Q&A Call Recordings Focusing on Review of Modules and Specific Topics and Conditions
- 6 Client Case Study Review Call Recordings
- 12 Guest Expert Teaching Call Recordings with Industry Experts
- Access to our Private Facebook Group for Additional Support
- 12 Women's Hormone Health Modules
- 6 Content Teaching Q&A Call Recordings Focusing on Review of Modules and Specific Topics and Conditions
- 6 Client Case Study Review Call Recordings
- 12 Guest Expert Teaching Call Recordings with Industry Experts
- Access to our Private Facebook Group for Additional Support
What Is Included in the Program
WOMEN's HEALTH TRAINING MODULES
You will also receive 12 advanced training modules that are designed specifically for practitioners and coaches who want to learn how to support their clients’ hormonal and overall health. Each module contains recorded video lectures, handouts, and additional learning resources. Learn what each module contains here.
CONTENT TEACHING Q&A CALLS
You will get access to 6 Group Content Teaching/Q&A Call Recordings from the 2022 Women’s Hormone Health Certification Program where we will review each of the modules, discuss specific conditions and protocols as well as hormone testing to broaden your exposure to the most common conditions. It’s my favorite topic and one I’m incredibly passionate about, and I want to share all of my knowledge and passion with you.
CASE STUDY CALLS
You will also get access to 6 Group Case Study Call Recordings from the 2022 Women’s Hormone Health Certification Program. I’ll cover what health challenges the person was experiencing along with their symptoms, what interventions we used and their results. We’ll walk through the foundational approach I take so that you know what to do with your clients. These are calls are to help you understand best practices for one on one clients.
PRIVATE FACEBOOK GROUP
And if you ever get stuck we are both available in our Women’s Hormone Health Certification Facebook group. Stuck on a theory? Want some quick advice? Feeling overwhelmed? We will be in the group regularly and easily accessible to you. Plus this is a super supportive sisterhood that not only includes everyone in the current program, but also women who participated in past programs.
Ready to invest in yourself? Enroll in the Women's Hormone Health Self-Study program today!
CAN I GET MY CERTIFICATION?
Participants of the self-study program will have the opportunity to upgrade the self-study program to receive their certification from the Institute for Menstrual Health during the first month of the program.
Doing this will require that you attend two virtual teaching workshop days with Nicole and some of her incredible guest teachers.
Dates and details will be set and released during the first month of the self-study program once we’re able to coordinate a time that fits best for those interested in upgrading.
Please note: There is an additional fee of $500 for upgrading to the Certification program to cover the cost of the two virtual teaching workshop days.
Praise from ALUMNI
Guest Teaching PRESENTATIONS with
Industry Leading Experts
Guest Teaching PRESENTATIONS with
Industry Leading Experts
Sara Korzeniewski
RD, HTMA & MINERALS EXPERT PRACTITIONER
Minerals: The Spark Plugs of the Body – Just like your car needs gas, your body needs minerals. It isn’t as simple as just taking magnesium or a multivitamin because vitamins and minerals impact each other profoundly. Gain an understanding of mineral relationships and how certain minerals like copper can become toxic. Learn what impacts mineral balance aside from supplements, why all of this matters when it comes to hormone health, and get basic strategies that will help optimize your clients’ health outcomes.
DR. JOLENE BRIGHTEN
Naturopathic Doctor and author of Beyond The Pill
The Physical and Mental/Emotional Effects of Hormonal Birth Control on Teens and Adults – In this presentation, Jolene will discuss the use of hormonal birth control in teens and adults and the different ways these medications can affect both groups of people. She will also cover the mechanism of action of the pill and similar forms of hormonal birth control and why birth control as a treatment is so problematic for conditions like PCOS and endo.
DR. NATALIE UNDERBERG
THE PCOS DOC
Diagnosis & Treatment of PCOS – In this presentation we’ll be covering the different ways PCOS can manifest – Adrenal PCOS versus Insulin resistance PCOS, and how one can have different types of PCOS at the same time. We’ll cover diagnostic testing, including the exact tests to start with to get a diagnosis of PCOS and an overview of additional testing that can help get an even clearer picture of the client’s overall health. Finally, we’ll cover case studies and Dr. Natalie’s protocol for treating someone with insulin resistant PCOS, Adrenal PCOS etc.
Lisa Hendrickson-Jack
Fertility Awareness Educator, Holistic Reproductive Health Practitioner & Author of The Fifth Vital Sign
KATIE EDMONDS
Certified Nutritional Therapist & author of The 4-Week Endometriosis Diet Plan
DR. LARA BRIDEN
Naturopathic Doctor, Period Revolutionist & author of Period Repair Manual
Troubleshooting Perimenopause – Signs practitioners can look for that suggest menstrual problems or hormonal imbalances, the four stages of perimenopause, signs one can look for in a menstrual cycle to determine what might be going on with their clients and easy to implement solutions for common complains.
BRIE WIESELMAN
LAc, MTCM, Licensed Primary Care Provider + Hormone & Gut Health Expert
DR. CARRIE JONES
ND & Head of Medical Education at Rupa Health
Understanding the DUTCH Hormone Test – On this detailed webinar, Carrie will break down exactly what hormones the DUTCH test includes, and how to understand what each section of the test means. You’ll have an in-depth understanding of how the DUTCH test works at the end of this teaching call.
CHRISTINE GARVIN
FUNCTIONAL HEALTH COACH
KIRA SUTHERLAND
Naturopath and Sports Nutritionist
How and What to Eat Before and After Exercise or Training to Feel Good in Your Body – You’ll learn how and why exercising in conjunction with the menstrual cycle is crucial for female clients, along with the type of exercise that should be done in each phase. Known for her vibrant, straight forward teaching style, Kira’s focus is to empower and educate at a level where information becomes intrinsic knowledge.
Dr. Nathan Riley
MD, FACOG, FAAHPM, HolIstic OBGYN
Practitioner Burnout and What We Can Do About It – How do we hold all this space for our clients and also for ourselves? How do we prioritize our boundaries, our mental and emotional health, and stay resilient while we do this work in the world? How do we support our clients in the face of ever growing restrictions on reproductive rights and possibly birth control/body autonomy? Plus practical steps that you can take as a practitioner to avoid burnout while staying in integrity to yourself and your clients.
JILL Chmielewski
Registered Nurse & Certified Health coach
Bioidentical Hormone Replacement Therapy in Perimenopause and Menopause – Jill will be joining us to discuss hormone replacement therapy in the perimenopause and menopausal stages of the menstrual life cycle. She will discuss the differences between BHRT and traditional HRT, why BHRT is preferable, how to determine if someone needs hormone replacement therapy, which hormones are actually needed by someone in this stage of life and the safety of BHRT/HRT.
Now's the time to invest in yourself and your business. Enroll in the Women's Hormone Health Self-Study Program today!
Now's the time to invest in yourself and your business. Enroll in the Women's Hormone Health Self-Study Program today!
This Could Be YOU!
On the wrap up call at the end of the program last year, participants shared story after story of the huge strides they’ve made in their businesses and lives. I mean, you just can’t make this stuff up!!!
Here are just a few examples of what they’ve been up to:
- Signed on their first clients, new clients or completely filled their practice and created waitlists
- Been interviewed on podcasts
- Been interviewed for online magazine and newspaper articles
- Been featured as a cover girl on a magazine for an article about menstrual cycles!
- Led in-person workshops and women’s circles
- Created and led live group programs
- Filled or oversold live group programs
- Did presentations in corporations and doctor’s offices
- Set up business entities (Corps and LLC’s)
- Built beautiful websites
- Started and grew social media accounts (some grew massively!)
- Connected with referral partners and created other important connections in the industry
- Partnered and collaborated with others in the program or alumni from previous programs
- Collaborated with non-profit organizations around the world as speakers or expert contributors
- Volunteered as health experts for a variety of women-focused organizations
Impressive huh? What’s even cooler is this could be you next year! I’ll provide the container and you bring your magic!
More Rave Reviews
– MARIA VILLAMAN
WOMEN’S HEALTH WRITER
– IRIS VERSTAPPEN
HOLISTIC CYCLE GUIDE & HORMONAL HEALTH COACH
HOW MUCH IS THE INVESTMENT?
The investment for the Women’s Hormone Health Self-Study Program is $2,497 USD if you pay in full. There are four payment plan options, 3 monthly payments of $847 USD, 5 monthly payments of $527 USD, 8 monthly payments of $337 USD and 12 monthly payments of $227 USD.
ARE YOU READY TO ENROLL?
Then don’t delay – self-study enrollment is only open for a limited time. Just click on the ENROLL NOW button below to register.
Have questions? Please don’t hesitate to reach out. Just send an email to my team at hello@nicolejardim.com and a team member will get back to you as soon as possible with answers.
If you still have questions and would like to talk to Nicole in person, book a consultation for the program here.
Frequently Asked Questions
The Women’s Hormone Health Self-Study Program contains 12 modules released monthly. These modules have all of the content and information you need so that when you come to our group sessions you will have greater clarity about what to ask so you can get the answers and solutions you’re looking for.
Included in the Women’s Hormone Health Self-Study Program:
12 RECORDED WEBINARS – covers a wide range of topics and two new modules are released at the beginning of each month
DETAILED HANDOUTS & HORMONE BALANCING PROTOCOLS – Packed full with insanely juicy, scientifically-based solutions that will provide the groundwork for you to create massive change in your clients’ health
ADDITIONAL SUPPORTIVE MATERIALS, LINKS & RESOURCES – my hand-picked resources for you!
Women’s Health Training Modules – There are 12 modules in this curriculum. Each module contains 3-6 video lectures (each 15-30 minutes long), handouts, protocols and additional resources. View the full curriculum here.
- MODULE 1 – Introduction to the Menstrual Cycle
- MODULE 2 – Menstruation Through the Life Cycle
- MODULE 3 – The Endocrine System & Hormones 101
- MODULE 4 – Female Anatomy & Ovarian Function
- MODULE 5 – The Most Common Conditions Associated with Hormone Imbalance
- MODULE 6 – How Food Affects Hormones & How to Eat for Optimal Hormone Health
- MODULE 7 – Blood Sugar, Insulin and Your Hormones
- MODULE 8 – Gut Health & It’s Effect on Hormone Health
- MODULE 9 – Detoxification – Liver & Gallbladder Function
- MODULE 10 – HPA Axis & Adrenals – The Connection to Overall Health & Menstrual Cycles
- MODULE 11 – The Thyroid’s Connection to the Menstrual Cycle & Fertility
- MODULE 12 – Lab Testing & Supplements Overview
There is extensive information on the menstrual cycle, ovulation, the hormone fluctuations that drive each phase of the cycle, as well as the different hormones and how they impact each area of health and overall wellbeing.
Additionally, there are protocols for the foundational aspects of health like the gut and liver detoxification, and there are protocols for specific conditions like PCOS and endometriosis. Finally, there are guest expert lecturers who deliver research-backed presentations on a variety of relevant topics.
The self-study program consists of 12 modules. Each module contains 3-6 lectures, which all include evidence-based content with links to all research studies and references cited (there are 100’s of studies that have been referenced). Nicole has spent years working with clients and observing their results and she has pored over the literature on hormones and menstrual health to create this program. She has also collaborated with a number of leading women’s health experts with various specialties to help create some of the content presented in the program.
There is extensive information on the menstrual cycle, ovulation, the hormone fluctuations that drive each phase of the cycle, as well as the different hormones and how they impact each area of health and overall wellbeing. Additionally, there are protocols for the foundational aspects of health like the gut and liver detoxification, and there are protocols for specific conditions like PCOS and endometriosis. Finally, there are guest expert lecturers who deliver research-backed presentations on a variety of relevant topics.
The Women’s Hormone Health Self-Study Program is structured to be a 6-month program based on the content release schedule. However, by taking the self-study route you’re able to work at your own pace as you’ll have access to the content forever.
If you were to follow along each month as the modules are released and the call recordings are shared, you’re looking at between 5-7 hours per month.
The Women’s Hormone Health Self-Study Program is structured to be a 6-month program based on the content release schedule to help you stay on track with the program.
However, if you’d like to work through the content faster, we’re happy to set up a custom content release schedule for you if need!
No, the self-study program is not a certification.
However, participants of the self-study program will have the opportunity to upgrade the self-study program to receive their certification from the Institute for Menstrual Health.
Doing this will require that you attend two virtual teaching workshop days with Nicole and her incredible guest experts, held each spring and fall.
Please note that there is an additional fee of $500 USD for upgrading to the Certification program to cover the cost of the two virtual teaching workshop days.
If you’re someone who does better in a live setting, or is really looking to get live support as you work through the content then the Women’s Hormone Health Certification Live Group Program is probably a better fit for you.
Enrollment for this program opens each year in October, so be sure to join the waitlist for the program here to be the first to know when early enrollment for opens!
If you’re ready to get started working through the program content, then the self-study program is a great place for you! When we open enrollment for the Certification program in the fall, we’ll be sure to reach out to offer you the ability to upgrade your course at a discounted rate to join us live in the Certification program.
The program is not currently affiliated with any governing body or association for CEU credits.
This is a knowledge-based program which is not accredited with any specific institutions or entities, however, depending on where you’re looking to obtain certification or credits from, you may be able to use our course curriculum to apply for accreditation within your institute/association.
In a case like this, you’ll likely have to fill out and submit some forms, along with the course curriculum, and a letter from the program signing off on your completion which we would be more than happy to provide. So this may be an option for you!
There are no specific training prerequisites for this certification program. However, Nicole recommends that you have either completed a training program or are in the process of completing a training program like a health coach certification, nutrition certification or something related to health and wellness. We’ll consider unique circumstances on an individual basis, so don’t be deterred!
In the past we’ve had multiple people share the concern that they don’t have a science background, so they’re not sure if they should even apply but I’ve designed the program to meet everyone where they’re at. I teach you the basic stuff all the way to the complex stuff so that you can take what resonates and leave the rest for now.
You’ll have access to the program’s content on an ongoing basis so you can absolutely refer back to it as you progress in your business and your education.
Don’t let your fears deter you. Nicole created this program for precisely that reason – so you can put your fears aside and move forward with your dreams.
There are a few main differences.
The first being that the Women’s Hormone Health Certification Program is run live once per year starting in October. The Women’s Hormone Health Self-Study is not live and is a go-at-your-own-pace program.
The program’s content is released over 6 months to help offer you some structure and a pathway for it’s completion, but completing the self-study within 6 months is by no means a requirement.
You’ll have access to the program’s content on an ongoing basis, so whether you follow the release schedule, need 9 months to work through it all or take a year, you can work at whatever pace fits you and your lifestyle.
The second difference is that the Women’s Hormone Health Certification Program is run live with weekly calls covering a series of different topics.
In the self-study program, you’ll receive recordings of selected calls from the 2022 Women’s Hormone Health Certification Program to solidify your knowledge of the material you’ll learn as you work through the modules.
Finally, at the end of the self-study program, you will receive a certificate of completion rather than a certification from the Institute for Menstrual Health.
All of that being said, during the first month of the program, you will have the opportunity to upgrade your self-study program to obtain your certification. Doing this will require that you attend two virtual teaching workshop days with Nicole and some incredible guest expert teachers.
Please note that there is an additional fee of $500 USD for upgrading to the Certification program to cover the cost of the two virtual teaching workshop days.
The investment for the Women’s Hormone Health Self-Study Program is $2,497 USD.
There are also four payment plan options; 3 monthly payments of $847 USD, 5 monthly payments of $527 USD, 8 monthly payments of $337 USD and 12 monthly payments of $227 USD.
I am so confident in my program and your success! If you are all in and fully participate in the program, you will be able to achieve your goals of creating a life and business you are truly proud of. As such, I do not currently offer refunds on this program. I want each person who enrolls in the program to be enthusiastic, eager, and a heck yes! Most importantly, I want each enrollee to be ready to change their lives and businesses.
Rave Reviews from alumni
– MARIAH BERENDT
– SANDRA SHARPE
FMCHC, GUT & HORMONE EXPERT
Meet Nicole
Meet Nicole JARDIM
NICOLE JARDIM
Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women and people who menstruate to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass.
Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what’s really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age.
Nicole is the founder of the Institute for Menstrual Health, and through its signature program the Women’s Hormone Health Certification, she teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility.
Finally, Nicole is the host of The Period Party, a top-rated podcast on Apple Podcasts, the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes, and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.
