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MODULE 12
FINAL EXAM

MODULE 1

Introduction to the Menstrual Cycle

Module Objectives:

  • Understand basic role and functions of the menstrual cycle & why ovulation is so important
  • Description of what a normal menstrual cycle looks like, and the most common menstrual cycle abnormalities
    • Understand what the menstrual cycle can tell us about overall health
    • Understand and identify the hormonal fluctuations that occur during each cycle
    • Understand the “conversation” that occurs between the brain and the ovaries, and how to apply this to helping female clients balance their hormones
    • Explain what happens during the process of ovulation, and the conditions or problems that can disrupt or stop ovulation completely
  • Get to know what is normal and what is not with the menstrual cycle
  • Learn the basics of cycle tracking using cervical fluid, basal temperature and cervical position

Module Tasks:

Check off each of the boxes below to complete this module.

Lectures

Lecture 1: Introduction To The Menstrual Cycle - Basic Role and Functions

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Module 1, Lecture 1 – Transcript

Module 1, Lecture 1 – Audio File

Module 1, Lecture 1 – Slides

Lecture 2: The Four Phases of the Menstrual Cycle and the Hormone Fluctuations That Drive The Phases

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Module 1, Lecture 2 – Transcript

Module 1, Lecture 2 – Audio File

Module 1, Lecture 2 – Slides

Lecture 3: What Is a Normal Menstrual Cycle?

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Module 1, Lecture 3 – Transcript

Module 1, Lecture 3 – Audio File

Module 1, Lecture 3 – Slides

Lecture 4: Cycle Tracking 101

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Module 1, Lecture 4 – Transcript

Module 1, Lecture 4 – Audio File

Module 1, Lecture 4 – Slides

Module Resources

Private Journal:

Use the space below to leave private notes on this module that you can refer back to at any time.

Module Test

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